Sex and disability
If you have a disability, you still have equal rights to a full sexual relationship. And you should have just the same access to sex and relationships education, contraception and sexual health care as any other young person.
But a lack of privacy in your daily life, cultural prejudice, professional and parental attitudes and lack of opportunity can often make accessing sexual health services and having sexual relationships more difficult.
If your family or carers find it difficult to discuss sex with you, you may need to have someone you feel able to talk to about it, or help with starting conversations with your family or carers.
If you have a disability, you still need to understand:
- How you body works and grows
- What changes to expect at puberty
- The name of all the sex organs and how they work
- Relationships and responsibility
- How society expects you to act in public
- Keeping safe
- How to prevent an unwanted pregnancy
- How to prevent STIs
And you will need:
- social life with children or young people of a similar age
- Friendship
- Romance
- To explore sexuality
- Access to sex education
- Privacy for private activity
- Understanding of private and public areas of the body
If you have a Brook Centre near you, you can talk to them and know that we won't tell anyone else. You can also call Ask Brook on 0808 802 1234.
There are also organisations that might have more information, advice, support and networks for you to find out about.
Outsiders is a vibrant social and peer support network of disabled people. They also run a helpline.
In touch is a project run by Leonard Cheshire Disability which aims to improve access to sexual health education and services.
The site has information about sex for young people with disabilities.
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Find out more about sexually transmitted infections - their symptoms, their causes and how you make sure you don't get one.
Boys and young men
This section is all about the male body. Getting to know your body is one of the best ways to improve and protect your sexual health. Understanding what happens during puberty, exploring your body and finding out how it responds are all really important.
Contraception
Anyone can ask for contraception, no matter how old they are. Find out more about your right to contraception here.
Contraception FAQs
Still got questions about contraception and emergency contraception? Check out the most frequently asked questions here.
Emergency contraception
Emergency contraception can be used to help prevent an unwanted pregnancy up to five days after sex. Find out more on this page.
Everybody
Do you feel that you don't fit in at all? Have all your friends reached puberty and you haven't? Or have you got there first? It's normal to be anxious and have questions. Click here for more info.
Find your nearest service
Find your nearest young people's service, family planning clinic or sexual health service here. Plus, information on which service might be the best one for you to look for.
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How to avoid STIs
The best way to avoid an STI is to use a condom every time you have sex.
Masturbation
Masturbating is a way of getting sexual pleasure by touching your genital area usually with your hand. It's normal to masturbate and you can find out more here.
Sexual identity
Some people can feel really sure about the kind of people they're attracted to while for other people it can feel like it changes all the time.
STI FAQs
Find the most commonly asked questions about sexually transmitted infections here. And if you can't find your answer here, send us a question and we'll answer it for you.
Types of contraception
There are lots of methods of contraception...bet you can't name them all! Click here to find out more.
Types of STIs
This is where you can find detailed information on individual infections like chlamydia, herpes, genital warts and gonorrhoea, and find out how to treat them.
Useful links
Useful web links and places to get help and advice.
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