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Christmas and New Year can be an incredibly challenging time for many young people.
Feelings of anxiety, struggles with self-esteem, family pressures and relationship difficulties can all feel heavier at a time when many are reflecting on the year behind them and worrying about the year to come.
At life’s difficult moments, many turn to Brook for help. In one year alone, our holistic support makes a difference to the lives of 3,500 people – but there’s only so many our trained counsellors are able to support.
With your help we can support more young people before they reach crisis point this Christmas.
£70
could fund a counselling session for a young person
£10
could help us equip our sensory rooms (a safe space where young people can manage stress, anxiety and sensory overload)
£5
could give four professionals access to courses to safeguard young people
You’ll be helping young people like Rizwana.
At 18, Rizwana came to Brook struggling with her feelings of anger and abandonment, stemming from problems at home with her family. Rizwana was also self-harming as a way of coping with her emotional distress.
With the support of Brook’s trained counsellors, Rizwana was able to develop greater self-awareness and begin making healthier, more intentional life choices. She has now stopped self-harming and has started university with a new sense of confidence, self-acceptance and emotional resilience.
Every young person deserves support when they need it – no matter what they’re facing.
Whatever you are able to give, we are so grateful for your support to fight stigma and improve lives.
Text BROOK to 70085 to donate £5
Texts cost £5 plus one standard rate message and you’ll be opting in to hear more about our work and fundraising via telephone and SMS. If you’d like to give £5 but do not wish to receive marketing communications, text BROOKNOINFO to 70085.
Raise funds for Brook as you shop online through Give as you live, with no cost to you.
Keep it simple. Make a donation by bank transfer or by cheque.
Play the Brook Lottery to raise free funds for Brook and have the chance to win £25,000.
Each month, you can contribute to Brook’s vision to help young people have access to great sexual health services and wellbeing support – straight out of your pay cheque.
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