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#Heavytalk
#Heavytalk
#Heavytalk

3 in every 10 have heavy periods

According to the NHS.

If your period is so heavy it’s disrupting your daily life, it’s worth talking about.

Heavy periods (menorrhagia) are under researched and often dismissed as just a normal period. But it’s a condition that can affect your sleep, education, work, social life and more. That’s why we’re getting the conversation flowing to help you understand when normal isn’t normal. 

A lack of education and awareness means many people don’t understand heavy periods or how to support those who experience them.


To tackle this, we’ve teamed up with people affected to raise awareness and offer tips for managing symptoms.

Learn what a heavy period is

Many myths around heavy periods stem from the belief that heavy, painful periods are normal.

By sharing real stories from those with heavy periods we aim to challenge this misconception and tackle stigma. Join the conversation and share your stories on social media.

Read real stories

Stigma and lack of awareness often prevent people from getting the support they need.


Our guide can help you track your symptoms and start conversations to get the support you deserve at school, work, and from medical professionals.

Learn how to manage heavy periods

Join the Conversation

Take a look at the campaign toolkit
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