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MENTAL HEALTH & WELLBEING

Mental health is sexual health. Explore our help and advice on mental health, lifestyle and wellbeing.

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Mental and emotional wellbeing

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Anxiety

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Depression

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PMS, PMDD and mental health

Periods
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How to support a friend with their mental health

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LGBT+ and mental health

Gender
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Mental health and emotional wellbeing

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Mental Health Problems

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Find mental health and emotional support

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Cyber Bullying

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Lifestyle

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Drugs

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Vaping and Smoking

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Alcohol

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Physical health

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Sleep

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University Sexual Health Guide

Mental Health & Wellbeing

Real stories

Real Stories
Anxiety: Kanika’s story

Mental Health & Wellbeing
Real Stories
Anxiety & sex: Iona’s story

Mental Health & Wellbeing
Real Stories
Anxiety: Melissa’s story

Mental Health & Wellbeing
Real Stories
Navigating anxiety at work: Sarah’s story

Mental Health & Wellbeing
Real Stories
Loneliness: Fern’s story

Mental Health & Wellbeing
Real Stories
Mental health: Alex’s story

Mental Health & Wellbeing
Real Stories
Supporting a partner with their mental health: Rachel’s tips

Relationships
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Experiencing mental illness: Chanel’s story

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Real Stories
Mental health and a birthday to remember: Rachel’s story

Mental Health & Wellbeing
Real Stories
Trauma and mental illness: Nat’s story

Mental Health & Wellbeing
Real Stories
Looking for ‘The One’: Em’s Story

Gender
Real Stories
First relationship: Nicole’s story

Relationships
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Masturbation and body disassociation: Zoi’s Story

Sex
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Social media and Cyberbulling: Bouchra’s story

Abuse
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Racism and mental health: Kenya’s story

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Real Stories
Mental health in relationships: Samantha’s story

Mental Health & Wellbeing
Real Stories
How my friends support my mental health: Rachel’s story

Mental Health & Wellbeing
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Realising I’m on the aromatic-asexual spectrum: Vin’s story

Sexuality
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Queerness, sexual health and mental health: Cassie’s story

Sexuality
Real Stories
Anti-depressants and sex drive: Jasmin’s story

Sex

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