Healthy lives for young people

WELLBEING

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Advice
  • Info
    How to be happy
    Wellbeing
  • Info
    5 steps to improving your self esteem
    Wellbeing
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    Alcohol and binge drinking
    Wellbeing
  • Info
    Drugs
    Wellbeing
  • Info
    Quit smoking
    Wellbeing
  • Info
    Healthy weight
    Wellbeing
  • Info
    The Little Book of Mental Health LifeHacks
    Wellbeing
  • Advice
    Find mental health and emotional support
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Real stories
  • Real Story
    Anxiety & sex: Iona’s story
    Wellbeing
  • Real Story
    Anxiety: Melissa’s story
    Wellbeing
  • Real Story
    Loneliness: Fern’s story
    Wellbeing
  • Real Story
    Mental health: Alex’s story
    Wellbeing
  • Real Story
    Mental health: Rachel’s tips
    Wellbeing
  • Real Story
    Experiencing mental illness: Chanel’s story
    Wellbeing
  • Real Story
    Mental health and a birthday to remember: Rachel’s story
    Wellbeing
  • Real Story
    Trauma and mental illness: Nat’s story
    Wellbeing
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