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    The Little Book of Mental Health LifeHacks
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Real stories
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    Anxiety & sex: Iona’s story
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    Anxiety: Melissa’s story
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    Loneliness: Fern’s story
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    Mental health: Alex’s story
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    Mental health: Rachel’s tips
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    Experiencing mental illness: Chanel’s story
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    Mental health and a birthday to remember: Rachel’s story
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    Trauma and mental illness: Nat’s story
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