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Jul 1

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If your partner wants to use sex toys and you’re worried about it, it’s a good idea to talk about this and any feelings you might have so that you can understand each other and both your likes and dislikes. There is no right or wrong way to have sex and everyone has different things that they like that will enable them to have the type of sex they want that is fulfilling and meaningful. Using sex toys with your partner is not a reflection of your ability to pleasure them but reflects their own personal preference. Sex toys can play a supportive role in partnered sex by making different types of sex accessible and helping you explore the different ways they affect arousal, sensation and pleasure. Just like any type of partnered sex you should always make sure you have mutual, clearly given, consent, before using a sex toy with someone else. The key thing to remember is that it is your personal choice if you want to use or don’t want to use sex toys – no one should ever force you to use them. Find out more about sex toys in the link in our bio.

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Jun 27

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It’s ok if you feel a little nervous about visiting a sexual health clinic for the first time. Here are some friendly reminders that might help ➡️Looking after your sexual health keeps you and other people safe 💖 Head to the link in our bio to find your nearest sexual health service. #clinic #sexualhealth #sexualhealthclinic #lgbt

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Jun 25

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Coming out is personal and different for everyone. For some people, it isn’t an issue at all. For others, it can be really difficult. If the person you come out to responds negatively here are some things to keep in mind and where you can get support.If you are worried about your safety contact a help and support organisation:✨@childline_official (if you’re under 18) ✨@galopuk✨@switchboardlgbt✨@aktcharityIf you are in immediate danger, call the police on 999. Find out more about coming out in the link in our bio.

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Jun 24

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Jun 23

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This Pride month, hear from Cassie about how society’s perception of her queerness affected both their mental health and sex life.Read Cassie’s full story in the link in our bio.

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Jun 20

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Like with all sexual activity, some people enjoy anal sex and some don’t. There can sometimes be pressure to enjoy or be willing to try anal sex but it’s important to remember that sex isn’t about ticking off things you’ve done or trying to impress other people. If you've decided you do want to try anal sex, you might be wondering about douching. Douching is washing the inside of their anus and rectum with water to avoid potential mess. Swipe to find out more about douching. ⚠️ Deciding whether or not to douche is a personal choice and no one should pressure you into it. Never douche inside the vagina as this removes the helpful bacteria and can lead to the development of thrush or bacterial vaginosis. You may be recommended to douche your vagina if you’ve had vaginoplasty surgery but it is essential that you follow the doctor's instructions. Find out more about douching and anal sex in the link in our bio.

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Jun 19

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We're officially on Letterboxd! 🍿 As part of our new campaign Feel Scene - unpacking how media shapes the way we think about love, sex, and everything in between - we’ve launched an account on Letterboxd so we can develop curated recommendations lists of what to watch on different topics, based on recommendations from our staff and volunteers. We’re kicking things off with our first list: Films to watch during Pride Month. Let us know what you think of the list and any films you’d add, plus what you’d like us to make a list on next! Follow us at BrookCharity to stay up to date with our latest recommendations - link in bio.

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Jun 18

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In a monumental victory for reproductive health and rights, MPs have voted for an amendment that will put a stop to people in England and Wales being criminalised for ending their own pregnancy.Congratulations to our friends and colleagues across the sector who have campaigned tirelessly for this brilliant result. No one should fear investigation or prosecution for choosing to end their own pregnancy.But there is still work to be done - abortion remains in the criminal law, which is totally inappropriate for a safe, common procedure that is a vital element of sexual and reproductive healthcare. We won’t stop fighting until abortion is completely decriminalised across the UK and regulated just like any other health service.

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How can we help?

Professionals

Help & Advice topics

Penises & testicles

Periods

Menopause

Contraception

Pregnancy

STIs

Sex

Gender

Abuse

Relationships

Sexuality

Mental Health & Wellbeing

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My Body

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Contraceptive Ring: The Vaginal Ring

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