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Tag: COVID19

Covid 19: Managing mental health through mindfulness

Brook education and wellbeing coordinator, Viccie Hamlet, explains how practicing mindfulness can help to manage stress and anxiety during the pandemic. We’re living through a global pandemic, an unprecedented time…

‘Dis[covid]nected’: why self-kindness is key in lockdown

Brook Education and Wellbeing Specialist Lauren Pae has two degrees in mental health. This Mental Health Awareness Week Lauren reminds us that it’s important to be kind to ourselves during…

Balancing lockdown: mental health & relationships

Nick Ray Morgan is a Mental Health Youth Worker and participation expert, as well as a mental health campaigner in his own right. He works tirelessly to bust the stigma…

Covid-19: Porn in a global pandemic

Brook’s Education and Wellbeing Specialist, Sophie Chase, talks about the porn industry, the relationship between sex in porn and sex in real life, and why it’s so vital that we…

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Covid-19: RSE at home

Brook Education and Wellbeing Specialist Francesca Fiennes, urges anyone homeschooling to think about the sex education conversations you could be having with your young people, and offers top tips on where…

Covid 19: Periods in isolation

As we all adjust to these new ways of living, Brook’s Let’s Talk. Period team in Liverpool, give some practical advice for parents and carers on how to use this…

COVID-19: we cannot ignore the needs of those who menstruate

Lota Bantić and Catherine Gabell of Brook’s Let’s Talk Period team explain why the current pandemic shouldn’t silence the conversation around period poverty, and why now more than ever we must fight to ensure period products are accessible.

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COVID-19: Brook’s agile response requires urgent Government support

Brook’s Chief Executive Helen Marshall celebrates the rapid response of Brook staff, and calls for a better support package for third sector frontline services at this critical time.

COVID-19: Why we must talk about sexual health

Brook’s Head of Policy and Public Affairs, Lisa Hallgarten, highlights some key steps you can take to protect your sexual and reproductive health during COVID-19, as well as Brook’s key…